Helping To Relieve Back Pain

Looking for instant relief from back pain?  Many osteopaths recommend ice for relieving swelling and reducing the discomfort.  If you haven't got an ice pack to hand, a frozen bag of peas will do just as well (just don't eat them afterwards!).   

Being unable to walk properly, suffering pain at night, stiffness and discomfort are all common symptoms of lower & upper back, neck & shoulder problems.

These alternative therapies offer drug-free, natural healing for your body.

Osteopath

Osteopathic treatment of low back pain canoften be effective within a short time period.

Acupuncture

Whilst it can be used to treat back pain, it is far from the preferred alternative treatment.  Some patients report no improvement and it has no recognised acceptance amongst medical practitioners.

Back massage techniques

Giving a full body massage can help relax tense and aching muscles and reduce tension, particularly in the low back area.

Is it worth it? 

Today you're struggling to get out of bed without agony, can barely put your own shoes on, struggle to find a position to sit comfortably.

Tomorrow you could be a different person - easily getting out of bed in the morning, getting dressed with ease, walking jauntily into work and enjoying your working day. 

Alternative therapy could be what makes the difference to your health and comfort.

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